
*Until at least you have completed one year of service and successfully completed Professional Workplace Assessments on first posting.
As a chef in the RAF, you will have a varied role, preparing food at five-star themed banquets one day and cooking in the field the next.
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As a Chef you will get the chance to work on preparing attractive menus that meet set standards, following specifications to maintain quality and control, adhering to hygiene, health and safety regulations whilst instilling a knowledge of allergens, nutrition and diets so you can cater to the diverse Royal Air Force family. In your role you will:
- Prepare meals and work across various environments including Military kitchens, Field kitchens, and In-Flight Catering
- Order, store and account for food
- Help plan menus for everyday meals and VIP occasions
- Prepare in-flight meals for cabin crew and passengers
As a chef in the RAF, you will have a varied role, preparing food at five-star themed banquets one day and cooking in the field the next.
As a Chef you will get the chance to work on preparing attractive menus that meet set standards, following specifications to maintain quality and control, adhering to hygiene, health and safety regulations whilst instilling a knowledge of allergens, nutrition and diets so you can cater to the diverse Royal Air Force family. In your role you will:
- Prepare meals and work across various environments including Military Messes, Field kitchens, and In-Flight Catering
- Order, store and account for food
- Help plan menus for everyday meals and VIP occasions
- Prepare in-flight meals for cabin crew and passengers

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Unqualified Chef: No formal qualifications are required
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Qualified Chef: You should have at least 12 months of suitable experience working as a chef/cook in a hotel, restaurant, hospital or industrial canteen, or other catering establishment (not fast food).
You will also need one of the following:- NVQ Level 2 or 3 in Food Preparation and Cooking
- Apprenticeship in Commis Chef or Production Chef Standards
- Any other appropriate recognised civilian qualification

-
Unqualified Chef: No formal qualifications are required
-
Qualified Chef: You should have at least 12 months of suitable experience working as a chef/cook in a hotel, restaurant, hospital or industrial canteen, or other catering establishment (not fast food).
You will also need one of the following:- NVQ Level 2 or 3 in Food Preparation and Cooking
- Apprenticeship in Commis Chef or Production Chef Standards
- Any other appropriate recognised civilian qualification

- Be aged 16 – 47 years old (Must attest before 48th birthday)
- Be a citizen of the UK, Republic of Ireland or a Commonwealth citizen (with 'indefinite leave to remain' immigration status) since birth and meet RAF residency requirements.
- Commit to a minimum 3 years after specialist training
- Pass the Defence Aptitude Assessment
- Pass a fitness test

- Be aged 18-54 Applicants must apply no later than age 54 and 9 months in order to attest before 55th birthday Ex-Regulars and specialist entrants may be considered on a case by case basis
- If a qualified Chef, have a NVQ Level 2 or 3 in Food Preparation and Cooking; and Level 2 or 3 Certificate in Hospitality and Catering Principles (Professional Cookery) or any other appropriate recognised civilian qualification
- Be a citizen of the United Kingdom or the Republic of Ireland, holder of dual UK/other nationality or have been a Commonwealth Citizen (with indefinite leave to remain immigration status) since birth
- Commit 27 days per year
- Pass a General Fitness Test

Thanks to subsidised food, travel, accommodation and free gym you get more money in your pocket.
The skills you acquire as a Reserve won’t just prepare you for the RAF, they will enhance your work and civilian life.
You might be called up to assist with our operations worldwide for up to six months, during which you may be able to claim a pay award to cover your and your employer’s costs.
You will have to commit to 27 days per year for 12 years minimum.
Each year includes a 15-day block for general RAF training, and 12 separate days for extra training or exercises.
You might be deployed to a UK or overseas base for up to 6 months after the first year.

Must be aged 16–47 (Must attest before 48th birthday).
Applicants must also read all of the sections below and make sure they meet all entry requirements before submitting an application.
Be a citizen of the United Kingdom or the Republic of Ireland, holder of dual UK/other nationality or have been a Commonwealth citizen since birth (with ‘right to work’ immigration status). Employment restrictions may be imposed within the Logistics Branch and Trades in relation to the rapid and effective deployability of RAF personnel to countries that apply travel restrictions to non-UK personnel. Non-British personnel applying for these fields of employment are required to certify that they have been advised of the nationality-imposed employment limitations and the consequences of not naturalizing as a British citizen.
Whether or not you were born in the United Kingdom, you should have resided there for the 5 years immediately preceding your application. However, candidates with a minimum of 3 years will be considered.
You must be physically fit to complete both initial and specialist training, and to do your role effectively. To check your fitness levels, we put every candidate through at least two separate fitness tests as part of the application process.
The first of these is the Pre-Joining Fitness Test (PJFT) which takes place at a fitness centre local to you. This consists of the following:
- 2.4km (1.5m) run on a treadmill (set to zero incline)
- Achieve the required number of press-ups - within 60 seconds
- Achieve the required number of sit-ups - within 60 seconds
The second fitness test will take place at RAF Halton as part of your three-day Pre-Recruit Familiarization Visit (PRFV). This consists of the following:
- Achieving the required score on the Multi-Stage Fitness Test (MSFT or Bleep test)
- Achieve the required number of press-ups - within 60 seconds
- Achieve the required number of sit-ups - within 60 seconds
How fit you need to be to pass these tests can vary depending on role, age and gender. The requirements are listed on the charts below (Male and Female).
MALES - 100% pass rates: | ||||
AGE | 2.4 Km Run | Multi-Stage Fitness Test | Press-ups | Sit-ups |
(Mins) | (Score) | (No.) | (No.) | |
15-16 | 11.39 | 9.03 | 20 | 35 |
17-29 | 11.11 | 9.10 | 20 | 35 |
30-34 | 11.36 | 9.04 | 19 | 32 |
35-39 | 12 | 8.09 | 18 | 29 |
40-44 | 12.26 | 8.03 | 17 | 26 |
45-47 | 12.54 | 7.07 | 16 | 23 |
FEMALES - 100% pass rates: | ||||
AGE | 2.4 Km Run | Multi-Stage Fitness Test | Press-ups | Sit-ups |
(Mins) | (Score) | (No.) | (No.) | |
15-16 | 13.54 | 6.07 | 10 | 32 |
17-29 | 13.23 | 7.02 | 10 | 32 |
30-34 | 13.47 | 6.08 | 9 | 29 |
35-39 | 14.13 | 6.04 | 8 | 26 |
40-44 | 14.48 | 5.08 | 7 | 23 |
45-47 | 15.19 | 5.04 | 6 | 20 |
You can see the protocols for Press Ups & Sit Ups here:
You can download an MP3 file of the Multi-Stage Fitness Test below, listen to the introduction file first:
RAF MSFT: Intro
RAF MSFT: Bleep Test
You can see a video demonstration of the PRFV Fitness Test here:
Candidates joining the RAF must be medically fully fit, both physically and psychologically, to meet the challenges of military service, during which they will be expected to deploy, potentially at short notice, to locations world-wide that are remote from established medical care.
Certain medical conditions could preclude entry to the RAF. Further details can be found in this document.
Before your application, please note that Body Mass Index Requirements are as follows:
Age | Male and female minimum | Male and female maximum | Male maximum with additional assessment | Female maximum with additional assessment |
18 + | 18 | 30 | 32 | 32 |
16 to < 18 | 17 | 27 | 27 | 27 |
Eyesight requirements vary for different roles. A requirement to wear glasses or contact lenses may be allowed for aircrew.
If you are unsure about any health criteria, please continue your application and your eligibility will be assessed at the medical examination stage.
During your application, the Medical Risk Assessment that all candidates undergo is there to make sure that you are healthy enough for the intense training required by the RAF. Your application will be rejected if you fail to meet the minimum acceptable medical standard for entry. Your medical history is confidential and is not disclosed to those not authorised to hold this information.
YOU MUST:
- Declare any previous spent and unspent convictions
- Check if you qualify under the Rehabilitation of Offenders Act 1974 through this summary
- Have a basic background check to get Security Check level clearance
YOU CAN'T APPLY FOR THE RAF IF YOU:
- Have been or are member of a group that stirs up racial hatred and violence
- Are waiting to appear in court, or have unspent convictions. You may also have to declare spent convictions for certain roles
- Misuse drugs, solvents and anabolic steroids. But each case is considered upon its own merits
- Have tattoos, brands or bead implants that are obscene or offensive.
Any permanent or temporary tattoos, whether ordinarily visible or not, must not be obscene or offensive (eg, racist, anti-religion or belief, crude, overtly sexist, homophobic, drug related or of an extreme political nature). Tattoos may be worn on the side and back of the neck but tattoos on the back of the neck must not extend above the natural hairline (scalp tattoos are not permitted). In addition, tattoos must not be visible below the sleeve cuff while wearing uniform, although a single finger (not thumb) tattoo that could be covered by a ring may be permitted - Have body piercing which causes holes that do not close up
- Declare yourself to be an 'undischarged' bankrupt
Beard Policy: A revised facial hair policy has been agreed by the Air Force Board which will allow serving personnel to wear a smart, neatly-trimmed, full-set beard whilst maintaining high standards of appearance. The length of acceptable beards is between Grade 1 (2.5mm) and Grade 8 (25.5mm). The wearing of beards during Phase 1 and Phase 2 training is currently under consideration and details will be advised when available
Must be aged 18-54. Applicants must apply no later than age 54 and 9 months in order to attest before 55th birthday. Ex-Regulars and specialist entrants may be considered on a case by case basis.
Applicants must also read all of the sections below and make sure they meet all entry requirements before submitting an application.
Be a citizen of the United Kingdom or the Republic of Ireland, holder of dual UK/other nationality or have been a Commonwealth citizen since birth (with indefinite leave to remain immigration status).
Whether or not you were born in the United Kingdom, you should have resided there for the 5 years immediately preceding your application. However, candidates with a minimum of 3 years may be considered.
Commonwealth citizens require a minimum of 5 years residency in the UK prior to any application.
You must be physically fit to complete both initial and specialist training, and to do your role effectively. To check your fitness levels, we put every candidate through at least two separate fitness tests as part of the application process.
The first of these is the Pre-Joining Fitness Test (PJFT) which takes place at a fitness centre local to you. This consists of the following:
- 2.4km (1.5m) run on a treadmill (set to zero incline)
- Achieve the required number of press-ups - within 60 seconds
- Achieve the required number of sit-ups - within 60 seconds
How fit you need to be to pass the test can vary depending on role, age and gender. The requirements are listed on the charts below (Male and Female).
MALES | ||||
Age Limits | 2.4 Km Run (Minutes) | Multi-Stage Fitness Test (Level) | Press-ups (Number) | Sit-ups (Number) |
15-16 | 11.39 | 9.03 | 20 | 35 |
17-29 | 11.11 | 9.10 | 20 | 35 |
30-34 | 11.36 | 9.04 | 19 | 32 |
35-39 | 12.00 | 8.09 | 18 | 29 |
40-44 | 12.26 | 8.03 | 17 | 26 |
45-49 | 12.54 | 7.07 | 16 | 23 |
50-54 | 13.27 | 7.01 | 15 | 20 |
FEMALES | ||||
Age Limits | 2.4 Km Run(Minutes) | Multi-Stage Fitness Test (Level) | Press-ups (Number) | Sit-ups (Number) |
15-16 | 13.54 | 6.07 | 10 | 32 |
17-29 | 13.23 | 7.02 | 10 | 32 |
30-34 | 13.47 | 6.08 | 9 | 29 |
35-39 | 14.13 | 6.04 | 8 | 26 |
40-44 | 14.48 | 5.08 | 7 | 23 |
45-49 | 15.19 | 5.04 | 6 | 20 |
50-54 | 15.53 | 4.09 | 5 | 17 |
You can see the protocols for Press Ups & Sit Ups here:
Candidates joining the RAF must be medically fully fit, both physically and psychologically, to meet the challenges of military service, during which they will be expected to deploy, potentially at short notice, to locations world-wide that are remote from established medical care.
Certain medical conditions could preclude entry to the RAF. Further details can be found in this document.
Before your application, please note that Body Mass Index Requirements are as follows:
Age | Male and female minimum | Male and female maximum | Male maximum with additional assessment | Female maximum with additional assessment |
18 + | 18 | 30 | 32 | 32 |
16 to < 18 | 17 | 27 | 27 | 27 |
Eyesight requirements vary for different roles. A requirement to wear glasses or contact lenses may be allowed for aircrew.
If you are unsure about any health criteria, please continue your application and your eligibility will be assessed at the medical examination stage.
During your application, the Medical Risk Assessment that all candidates undergo is there to make sure that you are healthy enough for the intense training required by the RAF. Your application will be rejected if you fail to meet the minimum acceptable medical standard for entry. Your medical history is confidential and is not disclosed to those not authorised to hold this information.
YOU MUST:
- Declare any previous spent and unspent convictions
- Check if you qualify under the Rehabilitation of Offenders Act 1974 through this summary
- Have a basic background check to get Security Check level clearance
YOU CAN'T APPLY FOR THE RAF IF YOU:
- Have been or are member of a group that stirs up racial hatred and violence
- Are waiting to appear in court, or have spent or unspent convictions that may be excluded from certain roles
- Misuse drugs, solvents and anabolic steroids. But each case is considered upon its own merits
- Have tattoos, brands or bead implants that are obscene or offensive.
Any permanent or temporary tattoos, whether ordinarily visible or not, must not be obscene or offensive (eg, racist, anti-religion or belief, crude, overtly sexist, homophobic, drug related or of an extreme political nature). Tattoos may be worn on the side and back of the neck but tattoos on the back of the neck must not extend above the natural hairline (scalp tattoos are not permitted). In addition, tattoos must not be visible below the sleeve cuff while wearing uniform, although a single finger (not thumb) tattoo that could be covered by a ring may be permitted - Have body piercing which causes holes that do not close up
- Declare yourself to be an 'undischarged' bankrupt
Beard Policy: A revised facial hair policy has been agreed by the Air Force Board which will allow serving personnel to wear a smart, neatly-trimmed, full-set beard whilst maintaining high standards of appearance. The length of acceptable beards is between Grade 1 (2.5mm) and Grade 8 (25.5mm). The wearing of beards during Phase 1 and Phase 2 training is currently under consideration and details will be advised when available
If you don’t have any of the above, you might still be able to apply. For more information please contact us.

